Post-Workout Bicarbonate (NaHCO3) Buffers Performance Decline on 2nd Bout of Exhaustive Exercise by 62%!

AM/PM cyclists rejoice: Bicarbonate is going to get you back into the saddle. It sounds only logical that the provision of 0.3g/kg of sodium...

Glucose or Caffeine? What to Snort to Boost Your Exercise Performance? Glucose Spray Increases Avg. Power Sign.

Pre-workout drinks were yesterday, the modern athlete snorts his ergogenics. No, I didn't mean the headline to be figurative. A recent s...