By Unknown Minggu, 05 Maret 2017 female athlete triad female health health menstrual cycle performance periodization training frequency 'Training on Cycle': Hitting the Weights Frequently (5x/WK), Alone, Very Unlikely to Trigger the 'Female Athlete Triad' The squat was not part of the training regimen in the study at hand - that's bad because it would certainly have made the workout more i...