Cooking Fatty Fish & Omega-3s: Do Baking, Broiling, Frying in Different Oils, or Microwaving Affect DHA, EPA & Co?

The good news is: Frying fish is not as bad as you may have thought it was. The oxylipin content even decreases. I won't tell you someth...

Buying, Roasting, Grinding, Brewing: Coffee 101 -- How to Do it to Get the Optimal Stimulant and/or Health Effects

Don't worry you don't need a $10,000 machine to brew a better coffee. Yeah, I know this is not the first article you've read to ...

Food Irradiation, Threat to Our Health or an Ideal Alternative to Chemical/Heat Treatment? SuppVersity Kitchen Science

If you google images for food radiation, you get an idea of the (misplaced) prejudices against killing bacteria with ionizing radiation inst...

Is Air Frying Healthier Than Deep Frying? Which Oil's Best for Each Method and How Do They Compare to Cooking?

Air- or deep-frying, what's healthier? For most people that's not even a real question... rightly so?  "That's even a quest...